“Take A Big Breath: 20 Relaxation Exercises For Kids” aims to equip parents, carers, teachers (incl Sunday School) with strategies to help children learn to manage stress whilst drawing them closer to God. Based on Biblical principles and scientific research.
Shauna has a calling on her life and a real desire to reach those whom God places on her path. Her deeply empathic nature finds her connecting well with people from all walks of life. Having experienced mental health issues in her family adds a further dimension to this, allowing Shauna to relate to the struggles that can arise in these situations.
Working in the mental health field has given Shauna the opportunity to express her love for God and people through the writing of her first book. Combining her career with her faith has drawn her closer to understanding God and how He has so intricately and beautifully designed our bodies. Through her passion for mental health, Shauna seeks to share the Word of God by combining scientific research and Biblical principles. This not only helps improve mental health, but also helps to draw the person into a closer relationship with God.
Shauna enjoys making connections through speaking events and workshops, helping others to understand better mental health and a closer walk with God. “Take A Big Breath: 20 Relaxation For Kids” is the first in a series of Christian relaxation exercise books. Plans are underway for more books with the high school aged book being released soon. Subscribe at www.shaunagallagherauthor.com to stay informed!